成功响应（200）：
{
"code": 200,
"msg": "成功",
"data": {
"basic_info": {
"height": "175cm",
"height_desc": "身高",
"weight": "70kg",
"weight_desc": "体重",
"gender": "男性",
"gender_desc": "性别",
"age": "25岁",
"age_desc": "年龄"
},
"bmi": {
"value": 22.86,
"value_desc": "BMI 值",
"category": "正常体重",
"category_desc": "BMI 分类",
"evaluation": "体重正常，保持良好",
"evaluation_desc": "BMI 评价",
"risk": "健康风险较低",
"risk_desc": "健康风险"
},
"weight_assessment": {
"ideal_weight_range": "56.7-73.5kg",
"ideal_weight_range_desc": "理想体重范围",
"standard_weight": "70kg",
"standard_weight_desc": "标准体重",
"status": "体重正常",
"status_desc": "体重状态",
"adjustment": "保持当前体重",
"adjustment_desc": "调整建议"
},
"metabolism": {
"bmr": "1668 卡路里\/天",
"bmr_desc": "基础代谢率",
"tdee": "2669 卡路里\/天",
"tdee_desc": "每日总消耗",
"recommended_calories": "2669 卡路里\/天",
"recommended_calories_desc": "推荐卡路里摄入",
"weight_loss_calories": "2169 卡路里\/天",
"weight_loss_calories_desc": "减重卡路里",
"weight_gain_calories": "2969 卡路里\/天",
"weight_gain_calories_desc": "增重卡路里"
},
"body_surface_area": {
"value": "1.83m²",
"value_desc": "体表面积",
"formula": "Du Bois 公式",
"formula_desc": "计算公式"
},
"body_fat": {
"percentage": "17.3%",
"percentage_desc": "体脂率",
"category": "正常",
"category_desc": "体脂分类",
"fat_weight": "12.1kg",
"fat_weight_desc": "脂肪重量",
"lean_weight": "57.9kg",
"lean_weight_desc": "瘦体重"
},
"health_advice": {
"daily_water_intake": "2240ml (约 9 杯水)，运动时需额外补充 500-1000ml",
"daily_water_intake_desc": "每日饮水量",
"exercise_recommendation": "继续保持运动习惯，有氧运动和力量训练相结合效果更佳。年轻人可选择多样化的运动方式，建议每周运动 3-5 次",
"exercise_recommendation_desc": "运动建议",
"nutrition_advice": "保持均衡饮食，三大营养素合理搭配，定时定量进餐。年轻人新陈代谢较快，可适当增加能量摄入，男性可适当增加蛋白质摄入",
"nutrition_advice_desc": "营养建议",
"health_tips": [
"保持充足睡眠，成年人建议每天 7-9 小时",
"定期体检有助于早期发现健康问题",
"保持良好心态，适当释放压力",
"年轻人要注意作息规律，合理安排工作与休息",
"长时间用眼后适当休息，保护视力",
"培养兴趣爱好，保持积极的生活态度",
"多饮水，成年人每天 1500-2000ml 为宜"
],
"health_tips_desc": "健康提示"
},
"ideal_measurements": {
"chest": "84cm",
"chest_desc": "胸围",
"waist": "74cm",
"waist_desc": "腰围",
"hip": "82cm",
"hip_desc": "臀围",
"note": "男性理想三围参考标准",
"note_desc": "说明"
},
"disclaimer": "结果基于通用公式和统计数据，仅供参考，不能替代专业医疗建议。如有健康问题，请咨询医生。"
}
}